melody linscott 20:26 BikeErg
6,203
Meters
20:26.4
Time
3:17.7
Pace
154
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 58 |
| Revolution Count | 1186 |
| Power/kg | 0.74 |
| Drag Factor | 53 |
November 20, 2020 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:26.4 | 6,203 | 3:17.7 | 45 | 452 | 154 | 58 |
| 5:00.0 | 1,305 | 3:49.8 | 29 | 396 | 33 | 54 |
| 10:00.0 | 1,508 | 3:18.9 | 44 | 444 | 37 | 63 |
| 15:00.0 | 1,599 | 3:07.6 | 53 | 480 | 40 | 57 |
| 20:00.0 | 1,649 | 3:01.9 | 58 | 492 | 41 | 58 |
| 20:26.4 | 143 | 3:04.6 | 56 | 409 | 3 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.