melody linscott 10:00 BikeErg
3,855
Meters
10:00.0
Time
2:35.6
Pace
102
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 64 |
| Revolution Count | 639 |
| Power/kg | 1.52 |
| Drag Factor | 86 |
June 06, 2020 11:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,855 | 2:35.6 | 93 | 612 | 102 | 64 |
| 2:00.0 | 757 | 2:38.5 | 88 | 600 | 20 | 58 |
| 4:00.0 | 750 | 2:40.0 | 85 | 570 | 19 | 67 |
| 6:00.0 | 745 | 2:41.0 | 84 | 570 | 19 | 60 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 21 | 60 |
| 10:00.0 | 825 | 2:25.4 | 114 | 690 | 23 | 75 |
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Workout Graph
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