Shaun Butler 10000m row
10,000
Meters
45:57.8
Time
2:17.8
Pace
581
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 147 |
February 05, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:57.8 | 10,000 | 2:17.8 | 133 | 758 | 581 | 24 | 147 |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 776 | 117 | 25 | 144 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 753 | 116 | 24 | 143 |
| 9:22.3 | 6,000 | 2:20.5 | 126 | 742 | 116 | 24 | 146 |
| 9:15.7 | 8,000 | 2:18.9 | 131 | 745 | 115 | 25 | 148 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 775 | 117 | 25 | 155 |
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Workout Graph
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