Shaun Butler 30:24 row
6,388
Meters
30:24.1
Time
2:22.7
Pace
359
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 133 |
August 30, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:24.1 | 6,388 | 2:22.7 | 120 | 708 | 359 | 24 | 127 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 121 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 | 132 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 128 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 122 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 130 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 | 131 |
| 30:24.1 | 75 | 2:40.6 | 84 | 597 | 4 | 22 | 129 |
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Workout Graph
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