Shaun Butler 20:26 row
4,235
Meters
20:26.9
Time
2:24.8
Pace
238
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 14 |
| Stroke Count | 497 |
| Drag Factor | 140 |
March 18, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.9 | 4,235 | 2:24.8 | 115 | 698 | 238 | 14 | 122 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 120430 | 12043 | 25 | 122 |
| 12:00.0 | 38,400 | 0:04.6 | 3398163 | 2380 | 238 | 0 | |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 120430 | 12043 | 25 | 122 |
| 20:26.9 | 38,400 | 0:01.9 | 50013393 | 5832 | 238 | 0 |
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Workout Graph
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