Shaun Butler 30:00 row
6,616
Meters
30:00.0
Time
2:16.0
Pace
394
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 133 |
August 25, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,616 | 2:16.0 | 139 | 778 | 394 | 24 | 136 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 72 | 23 | 127 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 75 | 24 | 136 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 25 | 138 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 86 | 24 | 141 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 26 | 141 |
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Workout Graph
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