Shaun Butler 30:00 row
6,493
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 130 |
May 27, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,493 | 2:18.6 | 131 | 750 | 375 | 24 | 141 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 25 | 138 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 24 | 139 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 750 | 75 | 25 | 141 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 25 | 146 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 25 | 141 |
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Workout Graph
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