Shaun Butler 1000m row
1,000
Meters
4:26.1
Time
2:13.0
Pace
59
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 131 |
April 18, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 59 | 26 | 119 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 11 | 26 | 99 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 12 | 27 | |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 26 | |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 27 | 140 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 12 | 27 |
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Workout Graph
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