Shaun Butler 20:00 row
4,622
Meters
20:00.0
Time
2:09.8
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 132 |
May 13, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,622 | 2:09.8 | 160 | 849 | 283 | 26 |
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 25 |
| 8:00.0 | 895 | 2:14.0 | 145 | 810 | 54 | 24 |
| 12:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 27 |
| 16:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 27 |
| 20:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 27 |
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Workout Graph
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