Shaun Butler 5000m row
5,000
Meters
20:36.3
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 19, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.3 | 5,000 | 2:03.6 | 185 | 928 | 319 | 25 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 25 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 22 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 25 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 933 | 64 | 28 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 910 | 63 | 26 |