Shaun Butler 5000m row
5,000
Meters
20:39.6
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 133 |
February 17, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.6 | 5,000 | 2:03.9 | 184 | 923 | 318 | 25 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 25 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 63 | 25 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 25 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 911 | 63 | 25 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 960 | 65 | 25 |
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Workout Graph
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