Shaun Butler 5000m row
5,000
Meters
21:10.8
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 135 |
February 14, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.8 | 5,000 | 2:07.0 | 171 | 881 | 311 | 24 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 870 | 62 | 25 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 874 | 62 | 24 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 873 | 62 | 24 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 877 | 62 | 24 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 909 | 63 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.