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Shaun Butler 8000m row

8,000

Meters

35:21.0

Time

2:12.5

Pace

471

Calories

147

Heart Rate

Average Watts150
Calories Per Hour799
Stroke Rate26
Stroke Count928
Drag Factor132

January 23, 2019 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:21.0 8,000 2:12.5 150 799 471 26 147
2:14.9 500 2:14.9 143 773 29 25 133
2:14.8 1,000 2:14.8 143 774 29 24 139
2:13.7 1,500 2:13.7 146 780 29 25 139
2:13.0 2,000 2:13.0 149 784 29 25 144
2:13.9 2,500 2:13.9 146 779 29 26 145
2:13.3 3,000 2:13.3 148 783 29 26 145
2:14.0 3,500 2:14.0 145 779 29 26 144
2:13.7 4,000 2:13.7 146 780 29 27 147
2:14.0 4,500 2:14.0 145 779 29 27 150
2:12.0 5,000 2:12.0 152 818 30 27 149
2:11.1 5,500 2:11.1 155 823 30 27 151
2:11.6 6,000 2:11.6 154 820 30 26 153
2:11.1 6,500 2:11.1 155 823 30 26 154
2:11.4 7,000 2:11.4 154 821 30 27 156
2:09.1 7,500 2:09.1 163 836 30 27 159
2:09.5 8,000 2:09.5 161 833 30 27 159

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Workout Graph

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