Shaun Butler 22:38 row
5,013
Meters
22:38.9
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 124 |
January 04, 2019 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.9 | 5,013 | 2:15.5 | 141 | 778 | 294 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 22:38.9 | 590 | 2:14.6 | 143 | 792 | 35 | 25 |
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Workout Graph
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