Shaun Butler 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 154 |
November 20, 2017 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 758 | 57 | 22 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 24 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 23 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 22 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 21 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 20 |
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Workout Graph
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