Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/24 | 2x45:00/5:00r | 21,087m | 2:08.0 | RowErg | View workout | |
| 12/29/24 | 30:02 | 7,515m | 1:59.9 | RowErg | View workout | |
| 12/20/24 | 36:52 | 8,888m | 2:04.4 | RowErg | View workout | |
| 12/20/24 | 12:16 | 3,356m | 1:49.6 | RowErg | View workout | |
| 12/20/24 | 4:12 | 1,106m | 1:54.0 | RowErg | View workout | |
| 12/20/24 | 8:05 | 2,062m | 1:57.6 | RowErg | View workout | |
| 12/19/24 | 6x20:00/2:00r | 30,242m | 1:59.0 | RowErg | View workout | |
| 12/15/24 | 1x45:00/5:00r | 10,993m | 2:02.8 | RowErg | View workout | |
| 12/14/24 | 5:02 | 764m | 3:17.8 | RowErg | View workout | |
| 12/14/24 | 3x10:00/6:00r | 8,686m | 1:43.6 | RowErg | View workout | |
| 12/14/24 | 7:32 | 2,018m | 1:51.9 | RowErg | View workout | |
| 12/13/24 | 6000m | 25:28.4 | 2:07.3 | RowErg | View workout | |
| 12/12/24 | 42:02 | 10,065m | 2:05.2 | RowErg | View workout | |
| 12/12/24 | 2x5000m/2:00r | 42:09.8 | 2:06.4 | RowErg | View workout | |
| 12/11/24 | 20:01 | 4,736m | 2:06.8 | RowErg | View workout | |
| 12/11/24 | 1:15:01 | 17,838m | 2:06.1 | RowErg | View workout | |
| 12/07/24 | 8000m | 28:47.6 | 1:47.9 | RowErg | View workout | |
| 12/07/24 | 3:09 | 795m | 1:58.9 | RowErg | View workout | |
| 12/04/24 | 2:03 | 273m | 3:45.6 | RowErg | View workout | |
| 12/04/24 | 14000m | 53:36.4 | 1:54.8 | RowErg | View workout | |
| 12/04/24 | 8:11 | 2,021m | 2:01.5 | RowErg | View workout | |
| 11/21/24 | 10000m | 42:56.0 | 2:08.8 | RowErg | View workout | |
| 11/20/24 | 15:00 | 3,856m | 1:56.7 | RowErg | View workout | |
| 11/16/24 | 15000m | 1:02:22.3 | 2:04.7 | RowErg | View workout | |
| 11/11/24 | 20:03 | 5,147m | 1:56.9 | RowErg | View workout |