Hamilton Eng 11:36 row
2,730
Meters
11:36.3
Time
2:07.5
Pace
173
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 124 |
February 07, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.3 | 2,730 | 2:07.5 | 169 | 880 | 173 | 21 | 129 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 22 | 118 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 | 145 |
| 11:36.3 | 312 | 2:34.3 | 95 | 627 | 17 | 18 | 124 |
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