Hamilton Eng 2000m row
2,000
Meters
8:05.8
Time
2:01.4
Pace
137
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 126 |
February 06, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 137 | 25 | 135 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 8 | 34 | 130 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 35 | 150 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 25 | 157 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 5 | 19 | 121 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 5 | 20 | 111 |
| 0:18.7 | 600 | 1:33.5 | 428 | 1773 | 9 | 35 | 141 |
| 0:29.6 | 700 | 2:28.0 | 108 | 671 | 5 | 20 | 128 |
| 0:29.1 | 800 | 2:25.5 | 114 | 691 | 5 | 19 | 107 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 6 | 21 | 117 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 963 | 6 | 22 | 122 |
| 0:18.4 | 1,100 | 1:32.0 | 449 | 1846 | 9 | 36 | 147 |
| 0:18.3 | 1,200 | 1:31.5 | 457 | 1872 | 9 | 33 | 160 |
| 0:32.0 | 1,300 | 2:40.0 | 85 | 594 | 5 | 19 | 143 |
| 0:32.3 | 1,400 | 2:41.5 | 83 | 585 | 5 | 19 | 110 |
| 0:25.2 | 1,500 | 2:06.0 | 175 | 902 | 6 | 21 | 116 |
| 0:18.1 | 1,600 | 1:30.5 | 472 | 1925 | 9 | 33 | 148 |
| 0:31.4 | 1,700 | 2:37.0 | 90 | 611 | 5 | 19 | 127 |
| 0:23.0 | 1,800 | 1:55.0 | 230 | 1092 | 6 | 29 | 131 |
| 0:17.4 | 1,900 | 1:27.0 | 532 | 2129 | 10 | 38 | 163 |
| 0:17.4 | 2,000 | 1:27.0 | 532 | 2129 | 10 | 38 | 173 |
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Workout Graph
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