Hamilton Eng 1:12:32 row
17,839
Meters
1:12:32.9
Time
2:02.0
Pace
1159
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 1392 |
| Drag Factor | 123 |
May 10, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:32.9 | 17,839 | 2:02.0 | 193 | 963 | 1159 | 19 | 144 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 166 | 19 | 138 |
| 20:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 168 | 19 | 147 |
| 30:00.0 | 2,474 | 2:01.2 | 196 | 975 | 162 | 19 | 146 |
| 40:00.0 | 2,464 | 2:01.7 | 194 | 967 | 160 | 19 | 148 |
| 50:00.0 | 2,442 | 2:02.8 | 189 | 949 | 158 | 19 | 147 |
| 1:00:00.0 | 2,420 | 2:03.9 | 184 | 932 | 154 | 19 | 140 |
| 1:10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 153 | 19 | 146 |
| 1:12:32.9 | 603 | 2:06.7 | 172 | 891 | 38 | 19 | 143 |
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Workout Graph
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