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Hamilton Eng 1:00:03 row

14,131

Meters

1:00:03.2

Time

2:07.4

Pace

876

Calories

141

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate18
Stroke Count1131

March 16, 2023 16:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.2 14,131 2:07.4 169 881 876 18 141
5:00.0 1,151 2:10.3 158 844 70 19 142
10:00.0 1,162 2:09.0 163 859 71 19 139
15:00.0 1,166 2:08.6 164 865 72 19 138
20:00.0 1,168 2:08.4 165 868 72 19 141
25:00.0 1,182 2:06.9 171 889 74 19 140
30:00.0 1,181 2:07.0 171 887 73 19 137
35:00.0 1,182 2:06.9 171 889 74 18 142
40:00.0 1,187 2:06.3 173 896 74 19 141
45:00.0 1,185 2:06.5 173 893 74 19 142
50:00.0 1,185 2:06.5 173 893 74 19 143
55:00.0 1,182 2:06.9 171 889 74 19 144
1:00:00.0 1,189 2:06.1 174 899 74 19 145
1:00:03.2 12 2:13.3 148 808 0 19 145

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Workout Graph

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