Hamilton Eng 45:00 row
10,924
Meters
45:00.0
Time
2:03.5
Pace
703
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
August 20, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,924 | 2:03.5 | 185 | 938 | 703 | 19 | 148 |
| 9:00.0 | 2,218 | 2:01.7 | 194 | 967 | 145 | 19 | 145 |
| 18:00.0 | 2,170 | 2:04.4 | 182 | 925 | 138 | 19 | 144 |
| 27:00.0 | 2,112 | 2:07.8 | 168 | 876 | 131 | 19 | 141 |
| 36:00.0 | 2,135 | 2:06.4 | 173 | 895 | 134 | 19 | 141 |
| 45:00.0 | 2,290 | 1:57.9 | 214 | 1034 | 155 | 19 | 173 |
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Workout Graph
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