Hamilton Eng 10000m row
10,000
Meters
38:52.1
Time
1:56.6
Pace
685
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 126 |
March 30, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:52.1 | 10,000 | 1:56.6 | 221 | 1059 | 685 | 19 | 134 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1038 | 135 | 20 | 128 |
| 7:49.8 | 4,000 | 1:57.4 | 216 | 1043 | 136 | 19 | 133 |
| 7:46.9 | 6,000 | 1:56.7 | 220 | 1057 | 137 | 19 | 133 |
| 7:43.6 | 8,000 | 1:55.9 | 225 | 1073 | 138 | 19 | 136 |
| 7:40.8 | 10,000 | 1:55.2 | 229 | 1087 | 139 | 19 | 140 |
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Workout Graph
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