Hamilton Eng 45:00 row
11,195
Meters
45:00.0
Time
2:00.5
Pace
738
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 128 |
August 08, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,195 | 2:00.5 | 200 | 986 | 738 | 18 | 143 |
| 9:00.0 | 2,248 | 2:00.1 | 202 | 995 | 149 | 18 | 149 |
| 18:00.0 | 2,245 | 2:00.2 | 201 | 992 | 148 | 18 | 153 |
| 27:00.0 | 2,242 | 2:00.4 | 200 | 989 | 148 | 18 | 154 |
| 36:00.0 | 2,234 | 2:00.8 | 198 | 982 | 147 | 18 | 156 |
| 45:00.0 | 2,227 | 2:01.2 | 196 | 975 | 146 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.