Hamilton Eng 27:09 row
7,014
Meters
27:09.3
Time
1:56.1
Pace
499
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 122 |
October 24, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.3 | 7,014 | 1:56.1 | 223 | 1102 | 499 | 18 | 153 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 18 | 144 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1092 | 91 | 18 | 151 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1080 | 90 | 19 | 153 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1116 | 93 | 19 | 158 |
| 25:00.0 | 1,318 | 1:53.8 | 237 | 1152 | 96 | 19 | 165 |
| 27:09.3 | 564 | 1:54.6 | 232 | 1141 | 41 | 19 | 149 |
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Workout Graph
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