Hamilton Eng 8:01 row
2,200
Meters
8:01.5
Time
1:49.4
Pace
167
Calories
151
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 125 |
October 15, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:01.5 | 2,200 | 1:49.4 | 267 | 1248 | 167 | 20 | 151 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1248 | 104 | 20 | 147 |
| 8:01.5 | 831 | 1:49.2 | 269 | 1249 | 63 | 20 | 155 |
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Workout Graph
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