Hamilton Eng 6000m row
6,000
Meters
20:08.7
Time
1:40.7
Pace
504
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1501 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 110 |
September 12, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.7 | 6,000 | 1:40.7 | 342 | 1501 | 504 | 27 |
| 3:23.5 | 1,000 | 1:41.7 | 332 | 1450 | 82 | 28 |
| 3:21.8 | 2,000 | 1:40.9 | 341 | 1498 | 84 | 27 |
| 3:20.4 | 3,000 | 1:40.2 | 348 | 1526 | 85 | 28 |
| 3:20.9 | 4,000 | 1:40.4 | 345 | 1505 | 84 | 27 |
| 3:24.3 | 5,000 | 1:42.1 | 328 | 1444 | 82 | 27 |
| 3:17.8 | 6,000 | 1:38.9 | 362 | 1583 | 87 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.