Hamilton Eng 6:22 row
1,657
Meters
6:22.6
Time
1:55.4
Pace
117
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 113 |
September 12, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,657 | 1:55.4 | 227 | 1100 | 117 | 18 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1104 | 92 | 19 |
| 6:22.6 | 357 | 1:55.6 | 226 | 1089 | 25 | 18 |
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Workout Graph
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