Hamilton Eng 4:06 row
973
Meters
4:06.2
Time
2:06.5
Pace
65
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 115 |
September 10, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.2 | 973 | 2:06.5 | 173 | 950 | 65 | 20 |
| 4:06.2 | 974 | 2:06.3 | 173 | 950 | 65 | 20 |
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Workout Graph
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