Hamilton Eng 10:07 row
2,515
Meters
10:07.4
Time
2:00.7
Pace
169
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 107 |
September 04, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,515 | 2:00.7 | 199 | 1001 | 169 | 19 | 147 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 21 | 142 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1056 | 88 | 19 | 149 |
| 10:07.4 | 28 | 2:12.1 | 152 | 486 | 1 | 8 | 150 |
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