Hamilton Eng 4:01 row
1,108
Meters
4:01.1
Time
1:48.7
Pace
85
Calories
160
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 118 |
September 04, 2026 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.1 | 1,108 | 1:48.7 | 272 | 1269 | 85 | 20 | 160 |
| 4:01.1 | 1,109 | 1:48.7 | 272 | 1269 | 85 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.