Hamilton Eng 8:02 row
2,121
Meters
8:02.3
Time
1:53.6
Pace
153
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 114 |
September 03, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.3 | 2,121 | 1:53.6 | 238 | 1142 | 153 | 19 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1140 | 95 | 19 |
| 8:02.3 | 802 | 1:53.6 | 238 | 1145 | 58 | 19 |
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Workout Graph
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