Hamilton Eng 12:02 row
3,293
Meters
12:02.2
Time
1:49.6
Pace
250
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 117 |
August 14, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.2 | 3,293 | 1:49.6 | 265 | 1246 | 250 | 19 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1176 | 98 | 20 |
| 10:00.0 | 1,383 | 1:48.4 | 274 | 1272 | 106 | 20 |
| 12:02.2 | 575 | 1:46.2 | 292 | 1355 | 46 | 20 |
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Workout Graph
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