Hamilton Eng 9:23 row
2,005
Meters
9:23.7
Time
2:20.5
Pace
119
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 155 |
| Drag Factor | 112 |
August 13, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.7 | 2,005 | 2:20.5 | 126 | 759 | 119 | 16 |
| 5:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 16 |
| 9:23.7 | 1,021 | 2:09.1 | 163 | 873 | 64 | 17 |
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Workout Graph
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