Hamilton Eng 7:24 row
2,006
Meters
7:24.7
Time
1:50.8
Pace
150
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 116 |
July 27, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.7 | 2,006 | 1:50.8 | 257 | 1214 | 150 | 19 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1188 | 99 | 19 |
| 7:24.7 | 664 | 1:48.9 | 271 | 1268 | 51 | 19 |
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Workout Graph
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