Hamilton Eng 10:03 row
2,769
Meters
10:03.0
Time
1:48.8
Pace
213
Calories
167
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 118 |
June 13, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 2,769 | 1:48.8 | 271 | 1271 | 213 | 19 | 167 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1224 | 102 | 19 | 158 |
| 10:00.0 | 1,401 | 1:47.0 | 285 | 1320 | 110 | 20 | 172 |
| 10:03.0 | 12 | 2:05.0 | 179 | 1200 | 1 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.