Hamilton Eng 5:01 row
1,275
Meters
5:01.5
Time
1:58.2
Pace
89
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 124 |
June 12, 2026 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,275 | 1:58.2 | 212 | 1062 | 89 | 18 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 19 |
| 5:01.5 | 6 | 2:05.0 | 179 | 2400 | 1 | 0 |
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Workout Graph
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