Hamilton Eng 26:23 row
6,003
Meters
26:23.2
Time
2:11.8
Pace
376
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 109 |
April 28, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.2 | 6,003 | 2:11.8 | 153 | 825 | 376 | 18 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 54 | 18 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 19 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 19 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 19 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 80 | 19 |
| 26:23.2 | 326 | 2:07.6 | 168 | 879 | 21 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.