Hamilton Eng 3:02 row
795
Meters
3:02.5
Time
1:54.7
Pace
56
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 111 |
April 26, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.5 | 795 | 1:54.7 | 231 | 1096 | 56 | 21 |
| 3:02.5 | 796 | 1:54.6 | 232 | 1099 | 56 | 21 |
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Workout Graph
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