Hamilton Eng 8:03 row
2,097
Meters
8:03.8
Time
1:55.3
Pace
148
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 111 |
April 26, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.8 | 2,097 | 1:55.3 | 228 | 1084 | 148 | 20 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 91 | 20 |
| 8:03.8 | 799 | 1:55.0 | 230 | 1091 | 57 | 20 |
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Workout Graph
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