Hamilton Eng 2:20 row
287
Meters
2:20.4
Time
4:04.5
Pace
14
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 14 |
| Stroke Count | 33 |
| Drag Factor | 114 |
April 25, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.4 | 287 | 4:04.5 | 24 | 382 | 14 | 14 |
| 2:20.4 | 288 | 4:03.7 | 24 | 383 | 14 | 14 |
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Workout Graph
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