Hamilton Eng 17:02 row
4,265
Meters
17:02.8
Time
1:59.9
Pace
294
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 110 |
April 04, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:02.8 | 4,265 | 1:59.9 | 203 | 998 | 294 | 19 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 87 | 19 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 88 | 19 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 86 | 21 |
| 17:02.8 | 488 | 2:05.8 | 176 | 904 | 33 | 22 |
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Workout Graph
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