Hamilton Eng 3:25 row
536
Meters
3:25.5
Time
3:11.6
Pace
27
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 108 |
March 30, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.5 | 536 | 3:11.6 | 50 | 470 | 27 | 16 |
| 3:25.5 | 537 | 3:11.3 | 50 | 471 | 27 | 16 |
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Workout Graph
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