Hamilton Eng 5:06 row
1,025
Meters
5:06.7
Time
2:29.6
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 108 |
March 12, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,025 | 2:29.6 | 105 | 659 | 56 | 16 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 17 |
| 5:06.7 | 22 | 2:32.2 | 99 | 641 | 1 | 9 |
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Workout Graph
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