Hamilton Eng 10:10 row
2,507
Meters
10:10.8
Time
2:01.8
Pace
162
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 109 |
March 12, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.8 | 2,507 | 2:01.8 | 194 | 966 | 162 | 19 | 137 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 | 132 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 20 | 141 |
| 10:10.8 | 42 | 2:08.5 | 165 | 866 | 2 | 11 | 139 |
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