Ilya Efremenko 2000m row
2,000
Meters
7:11.8
Time
1:47.9
Pace
146
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 146 |
February 18, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1217 | 146 | 28 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 16 | 31 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 27 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1267 | 15 | 27 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1276 | 15 | 28 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1261 | 15 | 28 |
| 0:43.9 | 1,200 | 1:49.7 | 265 | 1148 | 14 | 27 |
| 0:44.4 | 1,400 | 1:51.0 | 256 | 1135 | 14 | 28 |
| 0:44.7 | 1,600 | 1:51.7 | 251 | 1127 | 14 | 27 |
| 0:46.2 | 1,800 | 1:55.5 | 227 | 1012 | 13 | 29 |
| 0:41.8 | 2,000 | 1:44.5 | 307 | 1291 | 15 | 30 |
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Workout Graph
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