Ilya Efremenko 3:04 row
692
Meters
3:04.8
Time
2:13.5
Pace
41
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 154 |
December 07, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.8 | 692 | 2:13.5 | 147 | 798 | 41 | 20 |
| 3:04.0 | 692 | 2:12.9 | 149 | 802 | 41 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.