Ilya Efremenko 3:16 row
516
Meters
3:16.4
Time
3:10.3
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 14 |
| Stroke Count | 47 |
| Drag Factor | 155 |
May 04, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.4 | 516 | 3:10.3 | 51 | 458 | 25 | 14 |
| 3:16.0 | 516 | 3:09.9 | 51 | 459 | 25 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.