Ilya Efremenko 5:28 row
1,172
Meters
5:28.9
Time
2:20.3
Pace
66
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 150 |
February 25, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,172 | 2:20.3 | 127 | 722 | 66 | 17 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 5:28.9 | 107 | 2:15.0 | 142 | 747 | 6 | 17 |
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