Ilya Efremenko 1:30:00 row
21,235
Meters
1:30:00.0
Time
2:07.1
Pace
1326
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 1689 |
| Drag Factor | 152 |
December 27, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,235 | 2:07.1 | 170 | 884 | 1326 | 18 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 846 | 141 | 18 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 864 | 144 | 18 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 858 | 143 | 18 |
| 40:00.0 | 2,332 | 2:08.6 | 164 | 864 | 144 | 18 |
| 50:00.0 | 2,334 | 2:08.5 | 165 | 864 | 144 | 18 |
| 1:00:00.0 | 2,366 | 2:06.7 | 172 | 888 | 148 | 18 |
| 1:10:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 20 |
| 1:20:00.0 | 2,390 | 2:05.5 | 177 | 906 | 151 | 20 |
| 1:30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 158 | 21 |
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Workout Graph
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