Ilya Efremenko 32:00 row
7,833
Meters
32:00.0
Time
2:02.5
Pace
504
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 129 |
May 05, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,833 | 2:02.5 | 190 | 945 | 504 | 23 |
| 4:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 24 |
| 8:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 24 |
| 12:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 24 |
| 16:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 24 |
| 20:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 24 |
| 24:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 23 |
| 28:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 23 |
| 32:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 24 |
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Workout Graph
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